Health

The Skinny Bitch!



I finished reading this book this morning and I started it yesterday's morning  Yes, you can assumed it was a good reading, but you are totally wrong.. it was AMAZING! This book is seriously eye opener. It is a must if you are tired of introducing bad things in your body and doing bad things to animals, this books teaches you about a vegan lifestyle.. more details below! 

Be swimsuit READY!


So so so, one of my new year resolutions, and I bet this one is 90% of people's resolution is to loose weight. This days since it was my birthday, reunited with friends for the new year and stuff, I haven't been able to really concentrate on this. That's why I am going to share with you some of my diet or actually my eating and being healthy habits are going to be about. 

Summer-beach-body... READY?


It is no secret that most women have issues with their bodies, and I am one too! But if you don't accept the way you are, you will never change. Just be positive, and if you follow The Secret (as me) you will know positivism is the way to go! Anyways, read more for cool tips on loosing weight!!

How to have a fit body!


I know that a lot of women are worried about their weight, and of course we will always feel a little "insecure" about it (yes, it's normal) I am sharing few secrets to stay fit and loosing weight!! 

Pinky blush trick!


Hey my dolls!
First of all Happy 1st April ! A.K.A April's fools day! Enjoy teh day and be careful with the pranks!
I know... It was the time to post some beauty tricks entries! I kind of missed them too! Plus, today's beauty trick is super fab! It will help you all moments! Ready to know it?




So.. I am a huge fan for Blush! I just love blush, even do I never use it! lol (I know it may sound stupid! but I adore it) I just love to have all my makeup untouched! it looks so pretty hahaha, well that is not the point.... The thing is since I love blush and sometimes I like to use it.. there are some days I forget where I put my stuff...




So if this always happens to you... Welcome to the club! no I am just kidding! I have the fab trick you will adore! As we all know.. all women SHOULD have a pink lipstick, it can be hot pink, pastel pink, just a little pink, etc... Well since we have this and we don't have blush (Please imagine the situation) the trick comes here...


    babypink.jpg


You just need to apply tiny spots in your cheeks, YES! with your lipstick! So as I was saying you apply a LITTLE amount of lipsticks in your cheecks and you start to gentle massage them until your cheecks look pinky! The thing is that it will not look pink pink pink (unless you applied too much) but it will give you a super natural look! So cheap, So Fab!








      


Hope you enjoy it!
RafaellaOnline, XO!

Prepare for Summer, roundLESS Winter!



This types of posts are super fun cause lately this vacations :) (which are ending this Wednesday :( ) I've been super in the Workout mode! And I found super fun to share some of my secrets with you girls!




The country that reads the most is USA and well many others but USA is the leader right now lol, and we all know they are switching to summer! and here in Chile we are switching to winter (boo boo) Tho I love winter :)!



So it is hard to getting in shape for summer because in winter we all do the DON'T 's which are .. DONT EAT JUNKY FOOD! OR SWEET THINGS! plus more.. and yes I have the sin too... I love Starbucks and specially my Frapuccino! 




That's why I am sharing this suepr fun and cool idea to loose weight for summer and get tonned and also be super curvy and skinny in winter! that's why we are not going to look Roundy Pouncy in winter! we will look roundLESS skinny in the fall :)! 




So my amazing secret is this super fun game .. the Kinect! I actually don't know a lot about that but I know that you need to have an XBOX 360, well I am not that sure tho .. but if you have an XBOX  you should buy the Kinect right away! but that's not all... I know that you girls maybe are saying like " cool, I have to spend money on a kinect and that is going to make me loose weight?" Well part of it!





The second part of this thing is to buy this super fun Video Game that is called "Dance Central" and it is super fun! tho I haven't tried it yet, because I don't have a XBOX 360 or nothing like that and I probably will not buy them right now. But watching the videos in youtube made me want to buy it so much! I just gotta keep myself in and just dance in front of my computer hahahaha.


Here is a video of Dance Central:




Hope you enjoy it! Comment below to tell me what you think, and tell me if you bought it or if you already have it! or something you want to say :)! 

Love,
RafaellaOnline

Shapes, Fashion, Fitness WHAT?


Well yes, I know that you guys have heard about the cool, amazing, incredible Shape Ups sneackers! or the Easy tone and more types! Well I've heard of them too! and I wanted to try them out but here they are very expensive so I instantly thought "Hey! you should wait and buy them the next time you go to Miami!" and I was going to do that...


But suddenly a crazy Fitness-weightloss email came into my inbox.... The shape ups or easy tones and more of this type sneackers are a completely fraude! I read it on a website that I can't remember the name (sorry!) and they did a try of a group of women with shape ups or easy tones and other group with simple normal sneackers...





They did the same diet and exercises... and they found out that there were NO difference at all! Isn't this shocking!? I know! I wanted them too! I was going for them but after seeing this.. I am sure not going to buy them! Even the Shape ups are super abd for people who don't have much balance because they can harm themselves! like falling and more!



If you want to try them out, and you really noticed that you shaped up everything and you easy toned everything... like more than your casual simple sneackers let me know!


















Kisses 4 all!
RafaellaOnline!

The Beauty thing you NEVER should do!

Ok, lately I've been going through different fashion and beauty websites like mine! and I did found one that It made me very concearned! I will not tell the name of the blog because I don't want to provocate negative energy since I am so in the positive thing!


But the thing is You girls never have to buy used make up! That is not alright! actually if you see in many of teh eyeshadows they bring a little sponge to blend the shadow in your eyes, and that make up tool is super dirty! and with dirty I mean that you use it like 5 times and it storages different bacterias that aren't good for your skin! That's why I highly recommend to use the brushes! they are super hygienic and they will make your make up look more beautiful!


If you don't believe me here is a try, if you have very oily skin, in your powder you will look that after 2 or 1 week after using it the powder it has like a different tone... like at the back is very light like pale color skin, and in the corners it has a little darker tone.. that my girls is the oil of you face, is not bad for you cause you already have it... but for other people that can bring many bacterias in their skin!


That's why the make up NEVER SHARES!!!! and call me selfish or whatever, but your make up is YOUR make up! it is only for you, if you used it, it will be only used by you (It should) So please my stylish readers take this things in your minds and not buy used make up! (Of course you can use nail polish by the wa)


Follow my website, my twitter and comment below! and if you have any question you can go to my new TSS Tumblr http://fashionhotcrush.tumblr.com or you can email me at  : rafaellaonlineblog@gmail.com !


Love&Glam
RafaellaOnline!

Miley's Beautiful Marie Claire Cover!


I really had to put the Shoot that Miley Cyrus did for Marie Claire! It was such a beautiful photoshoot! the pictures are just amazing as Marie Claire always does!


In the magazine Miley talked about a lot of things but something that she really opened up was about her parents divorce saying that they are a strong family and they will remain strong!


Also she talked about her way of life saying somehting like she tries her best in every shot, she loves her body and she gotta make the work, you have to enjoy what you are doing and also be greatful about it!



Here are some pics of the shoot! and up you can see the Behind The Scenes (Photoshoot) video! Enjoy everybody!














Love&Glam
RafaellaOnline !


Some Nerd-Need?


Okay, this tittle is with no mood to ofense anyone! is just a fun way to sya that you need glasses! I need glasses so I am really into the tittle! ahahahah (It seems like I love everything or need everything I writte! lol) but that way is more fun to writte about things that matter to me and things that I love!


For me is super complicated to use my glasses because I hate them! like I really hate how I look, but now I am really in need o fthem cause I am not seeing anything! hahaha, I am sure that if I go to the Eye doctor he will say that I need to wear glasses everyday! But I am not going to ! I am just waiting for LASIK Surgery !

Dakota says she wears glasses “only for reading” and that she gets embarrassed when people comment on the fact that she has glasses

If you don't now about LASIK Surgery is a procedure that lasts 10 minutes, 5 min each eye and they put like a contact inside your eye to be able to see everything clear and great! but you have to be 18 to do it! that's why I am waiting to be 18 (next year lol) and go to USA and get my eye surgery ASAP!


That was my introducing for the thing I am going to talk! If you need glasses like I do! we can use ones or wear ones (I don't know lol) cute, sexy, flirty and best of all moderns!!!


Here are pics of the ones I like! and might be an option for you guys !





Love&Glam
RafaellaOnline!